LoadPRO

STRENGTH COACHING

Plan the block. Log every set.

Today's sessions

Friday, October 30

  • 7:00 AM EC

    Emily Carter

    Lower A

    DONE
  • 8:30 AM RB

    Ryan Brooks

    Upper B

    DONE
  • 10:00 AM OH

    Olivia Hayes

    Lower B

    Log
  • 5:30 PM MR

    Marcus Reed

    Full body

    SCHEDULED

Weekly volume

+8% vs W43

0 5 10 15
14.1 t
W39 W40 W41 W42 W43 W44

W39: 9.8 t, W40: 11.2 t, W41: 12.6 t, W42: 8.4 t, W43: 13 t, W44: 14.1 t

NEW PR

Emily Carter · Back squat 100 kg × 8

A coach's home screen: today's sessions, weekly training volume and a new personal record.

What it does

Built for the training floor

  • 01 · Plan

    Periodized plans

    Set the block, the weeks and the progression for each athlete. Deload weeks stay marked.

  • 02 · Schedule

    One week, every athlete

    Sessions by weekday and start time. Today's list opens your day, next session first.

  • 03 · Log

    Live workout logging

    Load, reps and RPE set by set, with last time and the rest timer on screen.

  • 04 · Track

    Progress you can read

    Weekly volume, volume by muscle group and new PRs for every athlete.

Schedule

The whole week on one screen

Every athlete's sessions by weekday and time, tagged and colored by status: done in lime, missed in amber.

Oct 26 – Nov 1 · W44

A coach's weekly schedule: sessions for each athlete from Monday to Sunday, with two missed sessions and the next session on Friday.

How it works

From sign-up to first set

Athletes join by invitation from their coach. One account, one role.

  1. 1 Create your coach account Your name, email and CREF.
  2. 2 Invite your athletes Each athlete gets a link and their own account.
  3. 3 Publish a plan Sessions land on the schedule by weekday.
  4. 4 Log every set On the floor, from a tablet or phone.

Start with your first athlete

Create your account, send an invitation and publish a plan.

Create coach account